Recent MAJOR Shifts – A Preview

Posted Posted in My Stories, Other Cool Topics

Life is getting to be so damn cool and exciting! Some major shifts have been happening in me these last few weeks, and it’s really blowing me away. Plus, the sessions with clients have been extra amazing. That’s always cool. The work has taken took a major turn in just this short time, and I’ll be writing about it soon. I might’ve lost track of the “versions,” but I think we might be at A Clean Mind 3.0 with this new stuff. It’s all about self-love, but in a way that makes it way more tangible, natural, doable, simple, bite-sized, and… powerful. Life brings us what it brings us, and all we do is love, love, love – on the spot – the hurt part of ourselves that shows up in any moment. The wounded or scared one inside. The angry one. The confused one. You get the picture. I’ve been doing it by breathing loving energy into my heart on the spot, the second I notice a part of me that’s triggered in any way. It’s been crazy awesome! And it’s been rocking my clients’ worlds, too. So there’s a little preview.

It’s all from that amazing dude Matt Kahn that I’ve mentioned before. I’m telling you, this guy is bringing down the new stuff, the new way, for these new times. And he’s obliterating the old stuff that we no longer need. Spirituality is changing, the healing process is changing, and I highly recommend dipping your toes into these waters to see how it feels. Because if it feels right, you’ll be saving yourself SO much time and energy and… pain. You really might want to consider purchasing that retreat he did that I recently wrote about. I mean, seriously. Its hours of this dude dropping bombs, and it feels like it’s a huge energetic clearing as well, just listening to the words. There sure is something going on. You can also check out his Youtube channel, which of course is free. Like the video I’ve written about before about raising your vibration a ridiculous amount really quickly, by talking nicely to yourself. Or this newer video that sort of gives an overview of this earth journey that we’re on, called The Karmic Return. If the term “energetically sensitive being” resonates with you in even a small way, then I’d check it out. This guy rules! And he’s super funny, which I always love.

So this hardcore constant self-love that we’re doing now is our new way. And it’s not even like doing “work” when you get the hang of it. That’s how it seems, anyway. Okay, that’s enough for now – we’ll get very specific about what this looks like very soon. Peace out, you rock, and… peace out some more. One more thing… as you love all of these old parts back into your heart, healing those wounds on the spot with your breath, the experience of “peace out” will happen automatically. This is the fastest way on the planet, as far as I know! So that’s what we’re doing here. This is big, and it is important. It is healing, and it is happening. Right here, right now. So amazing! Okay, that’s enough. I’m just really, really excited right now, in case you can’t tell… Peace out 🙂

Psychic Client’s Vision Happens To Me… The Next Day

Posted Posted in Cool Supernatural/Paranormal Stuff, My Stories, Spirituality/Religion

So I have this psychic client that I’ve really enjoyed working with. We had a session recently, and just before she left, she said she had a message for me – it popped in her head just like that. She described some official papers, like a will. In fact, clarity came in that it was a will. And she saw me getting these papers from some file folders like the ones in my office, to which she pointed. And that was that, just a simple scene. And do you know why I smiled? Because a relative had just asked me – like an hour before – to do a favor for him. He was out of town and needed some papers to be gotten from his house and taken to his attorney. The attorney that was handling his father’s will.

The next day, I had some time to go to his house. So I called him and he walked me to where the papers were. I felt like I was in a movie, because he was describing exactly what my client had described the day before. I was just the actor playing the part out in real time, so cool. “Open the cabinet and look on the right side, about chest level. And you’ll see an accordion-looking thing. You know, the kind with those file folders in it.” Yes, I know. And in there were the papers. So I got them and took them to the attorney (who happens to be one of my college roommates and one of my all-time favorite people on earth). I had to tell him the story, and he thought it was pretty cool. Because it really happened!

So there you go, just sharing something fun that happened recently. If you think this is cool, then just breathe that amazing, spacious feeling into your body and let your cells take a bath. Ahh……. And if you feel a contraction, then breathe some love into that part of your body. And let go. Let go of things having to make sense or having to be a certain way. Let go of needing to know. Let go of needing to be in control of what is possible. Let go of your old worldview that might be opening up now to a much greater one (and a much more realistic one – just sayin’). Let those walls come crashing down with your breath, and how things really work will come right to your doorstep, in due time. Life is so much more fun and exciting this way, and it just feels better. Wow. And if you’d like to talk about this sometime, then just let me know, because that’s what I’m here for, among other things. Like going to the beach and hearing some awesome music, which is about to happen. I love Pensacola… Peace out!

Spiritual Folks – Buy This For Only $111!

Posted Posted in Cool Supernatural/Paranormal Stuff, My Stories, Spirituality/Religion

Hi good folks. I’ve mentioned the teacher Matt Kahn before, like when I wrote about his video about raising your vibration by… talking nicely to yourself. Yes, it is funny. Because that works way better than all the crazy woowoo stuff we do. That stuff is fine, though, and wonderful! But only after you start being nice to yourself and loving yourself. Otherwise it’s just not going to be very effective. I know because I’ve done it both ways! That stuff helps some, but nothing like the real thing of loving yourself. And in many cases, as with me, it can stir up old, icky stuff and you’re not very centered to handle it because you’re not nice to yourself. And life seems crazy. Anyway, this guy rules.

So I’m on his email list, and the last email had a “Featured Product of the Month” that looked awesome. It’s all of the audio from a 5-day Feel Good Now retreat he did in March of this year. And you click Buy and then enter a promo code and the price goes from $299 to $111. It’s like 17 hours of talks, with some stuff in between like chanting and chimes. Which is great, too. But it’s mostly him dropping hours and hours of ridiculous knowledge. And when I think of the price of $111, after having listened to it all, I can only laugh. Because this thing has totally peeled me open.

Now, maybe it’s just where I am, who knows. I feel like many of you would get some major gold nuggets from this, though, and that’s why I’m passing it on. It said it’s on sale for a month, and that was over a month ago. It still worked when I checked, so just click the link, add it to your cart, enter promo code FEELGOOD111, and see what the price does. And feel it out. If you have it, it’ll be there for you for anytime down the road. No pressure, no rush; just an option in case it ever helps. He’s really funny, so that’s good. And you can check out his YouTube channel, which makes for an amazing wormhole. And a healthy one, too! In case you’ve had enough of those YouTube wormholes that are serious time waster and leave you hating yourself to some degree… There are also some audio samples on the link above. So there you go, you have options.

Here’s why I’m so into this guy now: because I’m really getting it that there’s a new way that’s emerging. And we are part of that. So much shift is happening in the world, and that’s obvious. We’re upgrading, and there’s been some serious chaos for a while as the old way crumbles. It’s happening everywhere. What many people don’t get, though, is that it’s happening in spirituality as well. The old spiritual paradigm is now outdated, and it’s giving way to the new. As he says, the ceiling of the old way is the floor of the new way, and it just goes up from there. I don’t think there are many teachers that are talking about this, though, because I don’t think there are many that know about it. And he is one. So this is about breaking all the old spiritual rules, or having new versions of them that are appropriate for the current age. Bam!

So there you go, just a sharing, in case it resonates. Also note the flow of the five days, if you listen. Somewhere towards the middle he mentions that, and it’s really cool. He starts off by breaking down our defenses so there’s space for something new. Then our minds get pretty blown the second day. Then the third day is heart stuff, emotional stuff. And then it sky rockets from there. The teaching on the breath blew me wide open. I’d like to say specifically what it was, but I don’t want to spoil it. Wow. So enjoy! Or not, all good – just giving you some options. It’s pretty cool, though, so I thought I’d tell you about it. Peace out 🙂

The Amazing “Resources” Email That I Always Send Out

Posted Posted in Cool Supernatural/Paranormal Stuff, Essential Topics, Spirituality/Religion

It just occurred to me that I haven’t shared with you the “Resources” email that I send to clients, and of course to friends if they ask. I used to write down good books and such for clients in our first session, and then my hand started to hurt. So I got smarter (or lazier?) and started to email it. And though there were the “greatest hits” that were helpful for almost any of us, various other clients would resonate with various other things. And so the email grew. And it grew. And it grew some more. It’s been at the same place for a little while now, so I figured it’s a good time to share it here with you. And at some point, I should have it as its own page on this website. And yes, I’ve been meaning to redesign this site for like two years. I really should get on that… But in the meantime, here it is! And yes, this is lots of familiar stuff to those of you that have read my blog for a while. Still, it’s nice to have it all in one place. And by all means, share it with those in need! ALWAYS. It really has helped some folks. And it’s very cost-effective. Here we go, just pretend this is an email now. This is not a blog post. This is an email.

Hi [First Name],

Great stuff…

The Untethered Soul by Michael Singer
Chapter 11 (Pain, the Price of Freedom) teaches us how to feel. This is essential! Also see my blog 6-28-16 about this exact chapter. And the rest of the book is amazing, too. But this chapter is really helpful, so I often recommend that people read it first, especially if they’re carrying lots of “stuff.” Then start at the beginning with his hilarious description of the insane voice in the head and go from there.

Dying To Be Me by Anita Moorjani
If you’re interested, this is an amazing near death experience and miraculous cancer comeback. AMAZING! One of the best books I’ve ever read or listened to. Great Audible audio version, too. Use your Amazon login if you have that, or else create a free account on Audible. And here’s a pretty in-depth blog post I wrote about it.

Somebody Should Have Told Us by Jack Pransky
This is one of the main books to read, and you’ll probably have to order it from Amazon or something. It’s a very relaxed, conversational book about how we all have built-in wisdom and how our body “feels our thinking” rather than feeling the world directly. In other words, our experience of life is happening inside-out and not the other way around. And it sure seems like it’s the other way around! I highly recommend this book to anyone. A very relaxed read, too.

The Surrender Experiment by Michael Singer
His memoir of saying YES to the universe for forty years. Amazing! Would be great for audio, too. Not so dense, just a memoir. And for a taste, here’s my blog post on it.

Judgment & Self-Judgment
Always an important topic! I wrote two posts about this around St. Patricks’s Day 2016 and then followed them up around St. Patrick’s Day 2017. The latter one links to the two prior ones, all good stuff. And SO important for your peace!! Big time. Here’s that most recent one.

Talking Nicely To Yourself
Matt Kahn is amazing! Here’s a post I wrote that links to a video that’s life changing. He has TONS of videos, too, as well as a book called Whatever Arises, Love That. And he’s working on another book as well.

The Space Within by Michael Neill
He’s a really good teacher. Same background as Jack Pransky. Definitely worth a read. And look for the deeper feelings that he talks about, starting right now in this moment! Also my blog post on that.

The Happy Train!
This is awesome when dealing with difficult people. An amazing attitude to cultivate! Blog post here.

The Relationship Handbook by George Pransky 
This might be good as well. Same orientation as Jack Pransky and Michael Neill, specifically for relationships.

Sign From My Dad
I’ve gotten lots of signs from my dad since he passed in 2002, and so have my brothers. This blog post describes the apex, from a trip to Israel.

Amazing, Fun Reincarnation BooksMany Lives, Many Masters by Brian Weiss and Soul Survivor by Bruce and Andrea Leininger.

Amazing, Fun Out of Body Experience (OBE) books: Robert Monroe’s three books, in order. They’re called Journeys Out of the Body, Far Journeys, and The Ultimate Journey. Each one gets deeper. Mind blowing! And real. I went to the Monroe Institute in 2006, too, and did their Gateway Voyage program. It’s like consciousness camp. So cool.

The Field by Lynne McTaggart
An amazing survey of “the new science.” Mind blowing things that are happening in science labs that totally expand how we see things. Astonishing and exciting and fun to read. Wow.

Thoughts On An Updated Christianity: Blog post here.

The Law of Attraction. Abraham Hicks is one of the main teachers of this, and Sarah Prout is a newer teacher one. The main Abraham Hicks book is Ask and It Is Given, and they have tons of videos. You can search the web for “Abraham Hicks [fill in the blank]” and there’s probably a video on it. And you might try Sarah Prout’s Ancient Manifesting Ritual for $9. Because it’s only $9, so why not? But be careful about what you truly want, because you’ll be tapping into some serious power! She’ll send emails for good blog posts, too, and if you get too many, just unsubscribe.

The Great Wall of Pensacola

Posted Posted in Client/Friend Stories, Cool Supernatural/Paranormal Stuff, EMDR: Mind-Blowing Sessions!, Uncategorized

It happened again. This one client and I are just having a blast with these past life memories. It first happened here in Part 1, and then we followed it up the next week with Part 2. So this time, she came in feeling totally awesome and with literally nothing to discuss. No problems, no concerns, and feeling amazing. And excited! Why was she excited? Because she wanted to put the headphones on, grab the pulsers, turn the machine on, and drop in. Drop in to another past life memory, if one wanted to arise. Or to anything that wanted to come up and be released! Because we are truly opening up and getting out of the way. And this leads to more and more of our natural state, which is peace.

We did a brief meditation to open up the body up, quiet the mind, and relax, and to get to a super deep state really fast. When you practice this, like we do in the office all the time, you can “drop in” faster and faster to a deeper place. It took maybe two minutes, and then I turned the machine on. Left, right, left, right. She sat there with eyes closed and dropped in. It took another two minutes, maybe three, and there she was. In China. She thinks it was the 1500’s or 1600’s, and the terrain was barren and hilly. She was a man in his 50’s or 60’s, and he was very stooped over and his skin was yellowish. He was wearing leather shoes and very “yucky” clothes. He was building something with thousands of others. Wait, maybe there more than thousands! There were so many people, as far as the eye could see. There were also soldiers and prisoners. And they were building… a wall. And it had tunnels.

He had a wife there, and she was with her dad not far away. They chose to not have kids, because if they’d had a boy then he would’ve been sentenced to a lonely, dreary life working on the wall. The man feels very lonely because he works all the time. He’s carrying a very heavy stone, and he trips and falls. He gets back up, but he’s having chest pain and he’s short of breath. He falls again, and then he rises up out of his body. He had a heart attack…

Now the soul is looking down sat the body, and nobody even notices. Nobody seems to care, and the body is like an obstacle. Then he feels a warm, gentle hand on his shoulder, and they rise up to a place with lots of souls. It’s not the shelf from the other times, though, in Part 1 and Part 2 referenced above; it’s a different place, a better place. She said, “There are lots of souls here, and it’s all good. Wow, I see a very joyous being, and I’m starting to move toward it. And you’re just accepted; you don’t have to belong. It’s soft and white and it glows and it’s so pure. You feel so loved when you look at it! And now it’s started to go away. And I feel so good.” And with that, she opened her eyes with the most amazing feeling. Bam.

Of course we were both thinking the same thing, that this must’ve been the construction of the Great Wall of China. So we looked it up, and the majority of it was built between 1368-1644. Check. Who knows, but it’s pretty interesting. But here’s where it gets even cooler. Maybe a couple of months ago, she got up in the middle of the night to use the bathroom, half asleep, and she looked down at her feet and saw these ancient, funny looking leather shoes. But she was barefoot, and she doesn’t own any ancient, funny looking leather shoes. But she swore that this is what she saw, plain as day. So it seemed like some sort of vision. That was my first thought, actually – that it was a vision from a past life. She had already experienced a past life memory in the form of a dream, which is a really cool story that I wrote up here. And she’s been meditating with products from The Monroe Institute, which I’ve mentioned before, and they speed things up as far as meditation goes. A lot. Over time, they just open us up faster. So I was not surprised to hear about this vision of the shoes, right there where her bare feet were. But then, after she had opened her eyes with that awesome feeling, after we had looked up the Great Wall of China, and after we had chatted some… she remembered. Those shoes! The leather shoes! They were the same EXACT shoes from the vision a couple of months ago. So cool… And the key to this is that if you met this person, you’d instantly see that she’s as honest and legit as they come. Not a liar. So cool!

So there you go, folks. And as always, please remember that I’m just the messenger. I hope you enjoy these tales, and if not just skip them! There’s stuff on this blog that can help the most skeptical of skeptics, because we all experience more peace the more we understand thoughts and feelings, and the more we understand that feelings are energies that want to leave. And that’s all over the place in these posts. But if you like this deeper stuff, then I’m happy to share. And I’m just delighted that this has started to happen in my office. Because I love it! It’s interesting, it’s lots of fun, and of course it’s very healing – and that’s the whole point. So here’s to your peace and your journey, and as always, let me know if I can help. And pass this on if anyone else might find it interesting! Because we’re all in it together, and we really are opening up, faster and faster. Peace out 🙂

Happy Independence, From Our Old BS!

Posted Posted in Other Cool Topics

Happy Independence Day, folks! Since the internet knows no borders, let me back up in case someone is reading this and has no idea what that means. You see, it’s July 4, 2017 as this is being written. And here in the United States, the Fourth of July is known as Independence Day. On this day each year, we celebrate our independence from England. I kind of wish that hadn’t happened, because I love British accents. But hey, life ain’t fair… So all across the good ole’ US of A, people are grilling, drinking, and watching the fireworks that their city or town puts on. Many are setting off their own fireworks as well. And unfortunately, people blow off various body parts, like fingers, on this day. Let’s hope that doesn’t happen this year…

Here at A Clean Mind, we celebrate Independence Day differently. We celebrate our growing independence from our bullsh*t, our conditioning, our old ways of thinking, our co-dependence, our traumas, our stories, our wounds, our fears, our insecurities, our habits, our addictions, our attachments, our small identities, our fears, our resentments, our hatreds, our self-hatreds, and the like. All I can say is that it’s a process, and for most of us it takes some time. It sure does for me. And apparently there’s no end, as we continue to deepen into the infinite depth of what we truly are. Wow.

Enough of that lofty talk, though. How do we do it? The best I can say now is by loving ourselves as much as possible and by breathing as deeply as possible. I’m not kidding! This is becoming more and more clear to me, and as I often say here when talking about my own path, I feel like my understanding is only just beginning. But loving yourself and breathing deeply – that’s the fastest way I know of now to melt our old limitations and gain the independence and freedom that we truly, deeply want.

First of all, note that these are both 24-7 practices. They can be done anywhere and anytime. And they are not complex. In fact, that’s what can make them so hard to do! Because the mind loves complexity, and now it doesn’t have very much to do. Also note that there’s no wrong way to do them. None! You just keep deepening, deepening, deepening. Just keep practicing. That’s huge – these are both things that take some time. It takes time for layers of self-judgment to melt away, for instance. And when you notice it, don’t try to think your way out of it. Just breathe. And ys, your ego mind will freak out. Because it doesn’t have anything to do. Let it freak out, and just breathe. When you do this, the body will naturally relax, so you’ll feel better. And your natural wisdom will be able to arise, which is not judgmental. It is loving. And again, it just takes a while for most of us. Definitely for me!

And that’s where the practice – practice – of not judging yourself so much comes in. Because when you notice that you’re “not doing it right,” you’ll practice not coming in with a massive dose of being mad at yourself. Instead, you will breathe. Deeply. And it’ll melt that old BS more and more. It’ll melt that small character that you thought was you more and more. So cool. And so damn simple. So there we go, folks, HAPPY INDEPENDENCE DAY!! I send you love and peace and healing and all that is good. And have a great day. And try not to blow any body parts off, too. Unless that’s what you truly want. Peace out 🙂