Plugging In
Yesterday, we talked about how a client has been experiencing deeper feelings of […]
Read moreCategory: Tools & Techniques
Tool: My Car = My Sanctuary
This is pretty cool. In fact, I can’t believe I didn’t think […]
Read moreTool: The Wise Old You
I’ve said many times here that I’m always looking for tools and […]
Read moreTool: Connected Breathing
I’d like to introduce you to your new best friend, connected breathing. […]
Read moreTool: “Pass The Test”
A great way to look at life’s challenges is as if they’re […]
Read moreTool: “I Forgive You. I Release You. I Send You Love.”
This is a very powerful tool that can be downright mind-blowing. I’ve […]
Read moreTool: Pause Before You Speak
Here’s an amazingly simple thing you can do in your daily life […]
Read moreTool: Welcome the Assignment!
Here at A Clean Mind, we’re all about learning how to allow […]
Read moreTool: Using Third Person
A nice and effective tool for keeping the big picture in mind […]
Read more“All I Have To Do Now Is _____”
So many of us live in our heads for the vast majority […]
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