Emotion As Color In Your Body Here’s a nice tool that might help keep emotion from ruling you […] Read more
What Pushes Your Buttons? We’ve all heard the phrase, “Push my buttons.” This is when we […] Read more
I Don’t Care How I Feel! I have a different view of feelings than many people, and I’ve […] Read more
Let Go And Laugh At Yourself An essential thing for being able to let go and flow downstream […] Read more
What If You Were Going To Die Soon? This one has been around a while, but not many people actually […] Read more
Tell Yourself: “This Has Happened” It’s nice to have some simple things you can do and tell […] Read more